4 Ways to Deal with Discrimination in the Workplace

Discrimination has been around for a long time, and while progress has been made, various instances of discrimination still occur every day. One place where discrimination can often be found is in the workplace.

There are various kinds of workplace discrimination. People can discriminate against others in the workplace based on race, gender, age, and more. If you or someone you know has experienced discrimination in the workplace, you might be wondering how to deal with it, which is why this post will be walking you through four ways of doing just this.

workplace discrimination

Take legal action

Discrimination is a serious offense and not something that should be taken lightly. It can affect people in many ways, which is why it must be addressed.

If you feel that you have been discriminated against in the workplace, you can file a lawsuit. While some may think that this is an extreme reaction, it is often the only way to make sure that people face the consequences of their discrimination.

If you do decide to go this route, it’s a good idea to get legal help. Lawyers can help you with issues such as race discrimination in the workplace as well as other instances of workplace discrimination.


People often don’t realize that their actions are offending others or that they can be seen as discriminatory. If you suspect that this might be the case, you should communicate how someone’s actions or words make you feel, and why you believe that they are discriminating against you. This may open up their eyes and help them see that what they are doing is wrong.

If a fellow employee is discriminating against you, your employer may have no idea, so you might want to arrange a meeting with them where you can discuss your problems. Workplace communication is important, and it can help you solve the issue. Of course, this isn’t always the case, but it might be worth a shot.


In some cases, discrimination stems from ignorance. While this doesn’t excuse the discrimination in any way, it can mean that people may change their views if they are educated.

Training can help employees understand how to be respectful in the workplace, as well as what is seen as discrimination and how they can avoid it. Because this is such a sensitive topic, it must be handled professionally.

Find another job

If you feel that you have tried everything and yet you are still facing discrimination, it may be best to consider finding another job.

This can be hard to do, because it’s not your fault, and you may want to fight discrimination and make sure that justice is served.

However, staying in a workplace rife with discrimination is bound to affect your mental health, and if that is true, you may need to do what’s best for you, and look for other opportunities. This doesn’t make you weak. It just shows that you are taking care of yourself. Discrimination is one of many reasons why employees leave their jobs.