Do you ever wonder why many happily married couples tend to gain love handles together? According to Science, having a big waistline is a good indication...
Believe it or not, you could burn calories at the comfort of your bed while you’re sleeping. A team of scientists at the University of Iowa...
It’s that time of the year and the most awaited one: the holidays! And since it’s the holidays, it has become easy to gain weight. We...
Losing or adding an hour of sleep to your regular routine can affect how much you eat, according to a study conducted by researchers from Penn...
