Our nails cover our finger tips and toes and are like horn-like envelop made of keratin, a tough protective protein. Even though they are actually made...
With the holiday stress we get, people forget to show kindness to others. We must remember that the true holiday spirit is not only giving gifts...
Christmas is just around the corner – and many people have already received (and spent!) their Christmas bonus but if you are still waiting for yours...
Prostate cancer is the second most common cancer in men and is the fifth leading cause of cancer-related death in the stronger sex. Although the prognosis...
Uterine fibroids, also known as myoma, are benign (non-cancerous) tumors of the uterus. These abnormal growths develop from the smooth muscular tissue of the uterus (myometrium)...
Pimples can be quite annoying – especially if you have an upcoming special event or important presentation. While many of us only go through the pimple...
Anyone who’s ever had a toothache can attest just how painful and debilitating it can be – that surely he/she would never want to experience the...
Davao City has been hailed as the 5th safest city in the world and probably is the safest city in the Philippines. It’s all in the...
Did you know that there are certain medical conditions that women are more susceptible to, just because they are women? The good news is that living...
While most women think they know everything about their monthly periods, many actually don’t! Of course, since most women get their periods as early as 10...
Cervical cancer is the fourth most common cancer in women – and is also known to be the fourth most common cause of death from cancer...
According to a report by the National Institutes of Health (NIH), not all heart attacks cause chest pain. Some attacks may be silent causing very little...
Regardless of your race and age, skin deserves the proper care and nourishment. As your skin takes all the challenges everyday— facing the scorching heat of...
Among the popular cruciferous vegetables is the cauliflower. Although it is overshadowed by broccoli in terms of appearance, it should not be mistaken that this vegetable...